Joan Reilly-Rosa 5000m row
5,000m
Meters
32:47.2
Time
3:16.7
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 861 |
| Drag Factor | 91 |
April 10, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.2 | 5,000m | 3:16.7 | 46 | 458 | 26 |
| 6:27.2 | 1,000m | 3:13.6 | 48 | 466 | 28 |
| 6:23.9 | 2,000m | 3:11.9 | 49 | 470 | 27 |
| 6:30.4 | 3,000m | 3:15.2 | 47 | 461 | 26 |
| 6:41.3 | 4,000m | 3:20.6 | 43 | 449 | 25 |
| 6:44.3 | 5,000m | 3:22.1 | 42 | 445 | 25 |
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Workout Graph
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