Joan Reilly-Rosa 20:08 row
3,034m
Meters
20:08.4
Time
3:19.1
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 90 |
April 13, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,034m | 3:19.1 | 44 | 452 | 25 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 20:08.4 | 21m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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