Joan Reilly-Rosa 21:44 row
3,330m
Meters
21:44.1
Time
3:15.8
Pace
164
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 101 |
April 14, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 3,330m | 3:15.8 | 47 | 460 | 25 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 21:44.1 | 254m | 3:24.9 | 41 | 439 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.