Joan Reilly-Rosa 21:44 row
3,330
Meters
21:44.1
Time
3:15.8
Pace
164
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 101 |
April 14, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 3,330 | 3:15.8 | 47 | 460 | 25 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 26 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 26 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 24 |
| 21:44.1 | 254 | 3:24.9 | 41 | 439 | 23 |
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Workout Graph
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