Joan Reilly-Rosa 1:00:35 row
9,019m
Meters
1:00:35.5
Time
3:21.5
Pace
447
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 108 |
April 17, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.5 | 9,019m | 3:21.5 | 43 | 447 | 24 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 40:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 45:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 50:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 55:00.0 | 680m | 3:40.5 | 33 | 412 | 23 |
| 1:00:00.0 | 676m | 3:41.8 | 32 | 410 | 23 |
| 1:00:35.5 | 85m | 3:28.8 | 38 | 432 | 23 |
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Workout Graph
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