Joan Reilly-Rosa 5000m row
5,000m
Meters
35:29.2
Time
3:32.9
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 108 |
April 18, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.2 | 5,000m | 3:32.9 | 36 | 424 | 23 |
| 6:41.5 | 1,000m | 3:20.7 | 43 | 448 | 25 |
| 6:47.2 | 2,000m | 3:23.6 | 41 | 442 | 25 |
| 7:14.3 | 3,000m | 3:37.1 | 34 | 417 | 23 |
| 7:15.0 | 4,000m | 3:37.5 | 34 | 417 | 23 |
| 7:31.4 | 5,000m | 3:45.7 | 30 | 404 | 22 |
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Workout Graph
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