Joan Reilly-Rosa 25:10 row
3,148m
Meters
25:10.1
Time
3:59.8
Pace
160
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 88 |
April 18, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.1 | 3,148m | 3:59.8 | 25 | 387 | 21 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 22 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 22 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 22 |
| 20:00.0 | 608m | 4:06.7 | 23 | 380 | 21 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 22 |
| 25:10.1 | 22m | 3:49.5 | 29 | 399 | 12 |
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Workout Graph
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