Joan Reilly-Rosa 1:00:28 row
8,517m
Meters
1:00:28.6
Time
3:33.0
Pace
424
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 91 |
April 20, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.6 | 8,517m | 3:33.0 | 36 | 424 | 24 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 45:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 50:00.0 | 646m | 3:52.1 | 28 | 396 | 23 |
| 55:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 1:00:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 1:00:28.6 | 71m | 3:21.4 | 43 | 447 | 23 |
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