Joan Reilly-Rosa 5000m row
5,000m
Meters
34:23.9
Time
3:26.3
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 118 |
April 21, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.9 | 5,000m | 3:26.3 | 40 | 437 | 24 |
| 6:35.7 | 1,000m | 3:17.8 | 45 | 455 | 26 |
| 6:41.7 | 2,000m | 3:20.8 | 43 | 448 | 25 |
| 6:52.1 | 3,000m | 3:26.0 | 40 | 437 | 24 |
| 7:16.7 | 4,000m | 3:38.3 | 34 | 415 | 23 |
| 6:57.7 | 5,000m | 3:28.8 | 38 | 432 | 24 |
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Workout Graph
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