Joan Reilly-Rosa 38:09 row
5,139
Meters
38:09.5
Time
3:42.7
Pace
257
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 96 |
April 21, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.5 | 5,139 | 3:42.7 | 32 | 408 | 23 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 25 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 24 |
| 15:00.0 | 677 | 3:41.5 | 32 | 410 | 24 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 23 |
| 25:00.0 | 660 | 3:47.2 | 30 | 402 | 23 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 23 |
| 35:00.0 | 672 | 3:43.2 | 31 | 408 | 23 |
| 38:09.5 | 419 | 3:46.1 | 30 | 404 | 22 |
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Workout Graph
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