Joan Reilly-Rosa 1:02:20 row
9,017m
Meters
1:02:20.8
Time
3:27.4
Pace
446
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 1558 |
| Drag Factor | 92 |
April 22, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.8 | 9,017m | 3:27.4 | 39 | 434 | 25 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 35:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 40:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 45:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 50:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 55:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 1:00:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 1:02:20.8 | 317m | 3:42.0 | 32 | 409 | 23 |
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Workout Graph
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