Joan Reilly-Rosa 1:11:41 row
10,016m
Meters
1:11:41.4
Time
3:34.7
Pace
496
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 1731 |
| Drag Factor | 88 |
April 23, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:41.4 | 10,016m | 3:34.7 | 35 | 421 | 24 |
| 10:00.0 | 1,390m | 3:35.8 | 35 | 419 | 25 |
| 20:00.0 | 1,367m | 3:39.4 | 33 | 413 | 24 |
| 30:00.0 | 1,395m | 3:35.0 | 35 | 421 | 24 |
| 40:00.0 | 1,355m | 3:41.4 | 32 | 410 | 24 |
| 50:00.0 | 1,425m | 3:30.5 | 38 | 429 | 24 |
| 1:00:00.0 | 1,493m | 3:20.9 | 43 | 448 | 25 |
| 1:10:00.0 | 1,376m | 3:38.0 | 34 | 416 | 23 |
| 1:11:41.4 | 216m | 3:54.7 | 27 | 393 | 22 |
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Workout Graph
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