Joan Reilly-Rosa 32:11 row
5,035m
Meters
32:11.9
Time
3:11.8
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 90 |
April 26, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.9 | 5,035m | 3:11.8 | 50 | 470 | 26 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 28 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 32:11.9 | 327m | 3:21.6 | 43 | 446 | 23 |
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Workout Graph
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