Joan Reilly-Rosa 31:52 row
5,030m
Meters
31:52.8
Time
3:10.1
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 130 |
April 27, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.8 | 5,030m | 3:10.1 | 51 | 475 | 25 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 31:52.8 | 290m | 3:14.4 | 48 | 463 | 23 |
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