Joan Reilly-Rosa 1:30:09 row
12,932m
Meters
1:30:09.2
Time
3:29.1
Pace
642
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 2098 |
| Drag Factor | 119 |
April 28, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.2 | 12,932m | 3:29.1 | 38 | 431 | 23 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 23 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 35:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 23 |
| 45:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 50:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 55:00.0 | 741m | 3:22.4 | 42 | 445 | 22 |
| 1:00:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 1:05:00.0 | 659m | 3:47.6 | 30 | 402 | 23 |
| 1:10:00.0 | 664m | 3:45.9 | 30 | 404 | 23 |
| 1:15:00.0 | 696m | 3:35.5 | 35 | 420 | 23 |
| 1:20:00.0 | 677m | 3:41.5 | 32 | 410 | 23 |
| 1:25:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
| 1:30:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 1:30:09.2 | 20m | 3:50.0 | 29 | 399 | 13 |
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Workout Graph
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