Joan Reilly-Rosa 45:07 row
6,532m
Meters
45:07.6
Time
3:27.2
Pace
323
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 95 |
April 29, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 6,532m | 3:27.2 | 39 | 435 | 24 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 26 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 35:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 45:07.6 | 17m | 3:43.5 | 31 | 407 | 8 |
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Workout Graph
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