Joan Reilly-Rosa 33:24 row
5,022m
Meters
33:24.7
Time
3:19.5
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 115 |
April 29, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.7 | 5,022m | 3:19.5 | 44 | 451 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 23 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 33:24.7 | 502m | 3:23.8 | 41 | 442 | 23 |
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Workout Graph
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