Joan Reilly-Rosa 5000m row
5,000m
Meters
36:38.8
Time
3:39.8
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 115 |
April 30, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.8 | 5,000m | 3:39.8 | 33 | 413 | 22 |
| 7:08.8 | 1,000m | 3:34.4 | 36 | 422 | 24 |
| 7:10.5 | 2,000m | 3:35.2 | 35 | 420 | 23 |
| 7:26.8 | 3,000m | 3:43.4 | 31 | 408 | 23 |
| 7:25.6 | 4,000m | 3:42.8 | 32 | 408 | 23 |
| 7:27.1 | 5,000m | 3:43.5 | 31 | 407 | 22 |
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Workout Graph
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