Joan Reilly-Rosa 1:00:29 row
8,520m
Meters
1:00:29.9
Time
3:33.0
Pace
422
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 94 |
May 03, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.9 | 8,520m | 3:33.0 | 36 | 424 | 24 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 35:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 40:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
| 50:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 55:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 1:00:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 1:00:29.9 | 73m | 3:24.7 | 41 | 440 | 20 |
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Workout Graph
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