Joan Reilly-Rosa 1:30:08 row
12,968m
Meters
1:30:08.8
Time
3:28.5
Pace
641
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 2202 |
| Drag Factor | 95 |
May 04, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.8 | 12,968m | 3:28.5 | 39 | 432 | 24 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 27 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 50:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 55:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 1:00:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 1:05:00.0 | 691m | 3:37.0 | 34 | 417 | 23 |
| 1:10:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 1:15:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 1:20:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 1:25:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 1:30:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 1:30:08.8 | 17m | 4:18.8 | 20 | 369 | 8 |
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Workout Graph
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