Joan Reilly-Rosa 32:07 row
5,024m
Meters
32:07.4
Time
3:11.8
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 142 |
May 05, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.4 | 5,024m | 3:11.8 | 50 | 470 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 32:07.4 | 324m | 3:16.6 | 46 | 458 | 23 |
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