Joan Reilly-Rosa 1:00:17 row
9,035m
Meters
1:00:17.6
Time
3:20.1
Pace
447
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 157 |
May 06, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.6 | 9,035m | 3:20.1 | 44 | 450 | 23 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 45:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 55:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 1:00:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 1:00:17.6 | 44m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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