Joan Reilly-Rosa 32:09 row
5,122m
Meters
32:09.4
Time
3:08.3
Pace
255
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 24 |
Stroke Count | 767 |
Drag Factor | 157 |
May 06, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:09.4 | 5,122m | 3:08.3 | 52 | 480 | 24 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
10:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
15:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
20:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
25:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
30:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
32:09.4 | 342m | 3:09.1 | 52 | 477 | 22 |
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Workout Graph
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