Joan Reilly-Rosa 5000m row
5,000m
Meters
32:19.6
Time
3:13.9
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 96 |
May 11, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.6 | 5,000m | 3:13.9 | 48 | 465 | 27 |
| 6:22.4 | 1,000m | 3:11.2 | 50 | 472 | 28 |
| 6:37.9 | 2,000m | 3:18.9 | 44 | 452 | 27 |
| 6:03.6 | 3,000m | 3:01.8 | 58 | 500 | 29 |
| 6:39.1 | 4,000m | 3:19.5 | 44 | 451 | 26 |
| 6:36.7 | 5,000m | 3:18.3 | 45 | 454 | 26 |
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Workout Graph
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