Joan Reilly-Rosa 5000m row
5,000m
Meters
36:43.0
Time
3:40.3
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 116 |
May 13, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.0 | 5,000m | 3:40.3 | 33 | 412 | 23 |
| 7:09.1 | 1,000m | 3:34.5 | 35 | 421 | 25 |
| 7:27.8 | 2,000m | 3:43.9 | 31 | 407 | 24 |
| 7:18.6 | 3,000m | 3:39.3 | 33 | 414 | 24 |
| 7:16.9 | 4,000m | 3:38.4 | 34 | 415 | 24 |
| 7:30.6 | 5,000m | 3:45.3 | 31 | 405 | 23 |
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Workout Graph
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