Joan Reilly-Rosa 5000m row
5,000m
Meters
35:27.0
Time
3:32.7
Pace
251
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 93 |
May 13, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.0 | 5,000m | 3:32.7 | 36 | 425 | 24 |
| 6:41.5 | 1,000m | 3:20.7 | 43 | 448 | 26 |
| 6:37.1 | 2,000m | 3:18.5 | 45 | 453 | 26 |
| 6:51.0 | 3,000m | 3:25.5 | 40 | 438 | 25 |
| 7:24.3 | 4,000m | 3:42.1 | 32 | 409 | 23 |
| 7:53.1 | 5,000m | 3:56.5 | 26 | 391 | 22 |
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Workout Graph
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