Joan Reilly-Rosa 5000m row
5,000
Meters
35:48.0
Time
3:34.8
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 95 |
May 17, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:48.0 | 5,000 | 3:34.8 | 35 | 421 | 250 | 25 |
| 6:53.5 | 1,000 | 3:26.7 | 40 | 436 | 50 | 27 |
| 7:00.0 | 2,000 | 3:30.0 | 38 | 430 | 50 | 25 |
| 7:30.8 | 3,000 | 3:45.4 | 31 | 405 | 50 | 24 |
| 7:03.4 | 4,000 | 3:31.7 | 37 | 426 | 50 | 25 |
| 7:20.3 | 5,000 | 3:40.1 | 33 | 412 | 50 | 25 |
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Workout Graph
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