Joan Reilly-Rosa 1:01:56 row
9,017m
Meters
1:01:56.2
Time
3:26.0
Pace
445
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 1518 |
| Drag Factor | 93 |
May 18, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.2 | 9,017m | 3:26.0 | 40 | 437 | 24 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 40:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 45:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 50:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 55:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 1:00:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 1:01:56.2 | 293m | 3:18.2 | 45 | 454 | 23 |
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Workout Graph
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