Joan Reilly-Rosa 5000m row
5,000m
Meters
35:28.6
Time
3:32.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 84 |
May 19, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.6 | 5,000m | 3:32.8 | 36 | 424 | 24 |
| 6:59.7 | 1,000m | 3:29.8 | 38 | 430 | 26 |
| 7:00.6 | 2,000m | 3:30.3 | 38 | 429 | 25 |
| 7:27.6 | 3,000m | 3:43.8 | 31 | 407 | 24 |
| 7:07.5 | 4,000m | 3:33.7 | 36 | 423 | 24 |
| 6:53.0 | 5,000m | 3:26.5 | 40 | 436 | 24 |
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Workout Graph
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