Joan Reilly-Rosa 5000m row
5,000
Meters
32:57.7
Time
3:17.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 85 |
May 21, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.7 | 5,000 | 3:17.7 | 45 | 455 | 250 | 26 |
| 6:24.5 | 1,000 | 3:12.2 | 49 | 469 | 50 | 28 |
| 6:32.1 | 2,000 | 3:16.0 | 46 | 459 | 50 | 27 |
| 6:28.4 | 3,000 | 3:14.2 | 48 | 464 | 50 | 26 |
| 6:44.4 | 4,000 | 3:22.2 | 42 | 445 | 50 | 25 |
| 6:48.4 | 5,000 | 3:24.2 | 41 | 441 | 50 | 25 |
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Workout Graph
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