Joan Reilly-Rosa 34:29 row
5,016m
Meters
34:29.1
Time
3:26.2
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 84 |
May 21, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.1 | 5,016m | 3:26.2 | 40 | 437 | 24 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 34:29.1 | 677m | 3:18.7 | 45 | 453 | 24 |
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