Joan Reilly-Rosa 1:01:47 row
9,021m
Meters
1:01:47.9
Time
3:25.5
Pace
446
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 1543 |
| Drag Factor | 90 |
May 23, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.9 | 9,021m | 3:25.5 | 40 | 438 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 35:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 45:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 50:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 55:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 1:00:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 1:01:47.9 | 268m | 3:21.3 | 43 | 447 | 24 |
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Workout Graph
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