Joan Reilly-Rosa 5000m row

5,000m

Meters

34:33.9

Time

3:27.3

Pace

250

Calories

Average Watts39
Calories Per Hour435
Stroke Rate24
Stroke Count865
Drag Factor83

May 24, 2021 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:33.9 5,000m 3:27.3 39 435 24
7:02.7 1,000m 3:31.3 37 427 25
6:52.0 2,000m 3:26.0 40 437 26
7:15.9 3,000m 3:37.9 34 416 24
6:38.2 4,000m 3:19.1 44 452 26
6:45.0 5,000m 3:22.5 42 445 24

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Workout Graph

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