Joan Reilly-Rosa 34:07 row
5,055m
Meters
34:07.5
Time
3:22.5
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 92 |
May 25, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.5 | 5,055m | 3:22.5 | 42 | 445 | 25 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 27 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 34:07.5 | 600m | 3:26.2 | 40 | 437 | 24 |
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Workout Graph
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