Joan Reilly-Rosa 1:02:27 row
8,580m
Meters
1:02:27.3
Time
3:38.3
Pace
427
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 91 |
May 26, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.3 | 8,580m | 3:38.3 | 34 | 415 | 23 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 35:00.0 | 648m | 3:51.4 | 28 | 397 | 23 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 45:00.0 | 628m | 3:58.8 | 26 | 388 | 22 |
| 50:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 23 |
| 1:00:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 1:02:27.3 | 322m | 3:48.7 | 29 | 400 | 23 |
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Workout Graph
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