Joan Reilly-Rosa 5000m row

5,000m

Meters

34:34.5

Time

3:27.4

Pace

250

Calories

Average Watts39
Calories Per Hour434
Stroke Rate24
Stroke Count870
Drag Factor91

May 27, 2021 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:34.5 5,000m 3:27.4 39 434 24
6:40.2 1,000m 3:20.1 44 450 27
6:58.5 2,000m 3:29.2 38 431 25
6:55.3 3,000m 3:27.6 39 434 25
6:54.7 4,000m 3:27.3 39 435 24
7:05.8 5,000m 3:32.9 36 424 24

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Workout Graph

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