Joan Reilly-Rosa 5000m row
5,000m
Meters
32:22.0
Time
3:14.2
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 101 |
May 28, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.0 | 5,000m | 3:14.2 | 48 | 464 | 26 |
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 30 |
| 6:23.9 | 2,000m | 3:11.9 | 49 | 470 | 27 |
| 6:39.6 | 3,000m | 3:19.8 | 44 | 451 | 25 |
| 6:40.0 | 4,000m | 3:20.0 | 44 | 450 | 25 |
| 6:50.6 | 5,000m | 3:25.3 | 40 | 439 | 24 |
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Workout Graph
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