Joan Reilly-Rosa 1:08:53 row
10,019m
Meters
1:08:53.7
Time
3:26.2
Pace
497
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 1757 |
| Drag Factor | 95 |
June 01, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:53.7 | 10,019m | 3:26.2 | 40 | 437 | 25 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 40:00.0 | 686m | 3:38.6 | 33 | 415 | 24 |
| 45:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 50:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 55:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 1:00:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 1:05:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 1:08:53.7 | 580m | 3:21.4 | 43 | 447 | 26 |
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Workout Graph
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