Joan Reilly-Rosa 5000m row
5,000m
Meters
31:56.9
Time
3:11.6
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 92 |
June 02, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.9 | 5,000m | 3:11.6 | 50 | 471 | 26 |
| 6:09.9 | 1,000m | 3:04.9 | 55 | 490 | 28 |
| 6:24.6 | 2,000m | 3:12.3 | 49 | 469 | 27 |
| 6:17.2 | 3,000m | 3:08.6 | 52 | 479 | 26 |
| 6:39.7 | 4,000m | 3:19.8 | 44 | 450 | 25 |
| 6:25.5 | 5,000m | 3:12.7 | 49 | 468 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.