Joan Reilly-Rosa 5000m row
5,000m
Meters
34:38.9
Time
3:27.8
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 880 |
| Drag Factor | 91 |
June 03, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.9 | 5,000m | 3:27.8 | 39 | 434 | 25 |
| 6:50.7 | 1,000m | 3:25.3 | 40 | 439 | 26 |
| 7:02.9 | 2,000m | 3:31.4 | 37 | 427 | 25 |
| 6:57.2 | 3,000m | 3:28.6 | 39 | 432 | 25 |
| 6:46.4 | 4,000m | 3:23.2 | 42 | 443 | 26 |
| 7:01.6 | 5,000m | 3:30.8 | 37 | 428 | 25 |
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Workout Graph
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