Joan Reilly-Rosa 5000m row
5,000
Meters
33:48.4
Time
3:22.8
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 91 |
June 03, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.4 | 5,000 | 3:22.8 | 42 | 443 | 250 | 25 |
| 6:32.6 | 1,000 | 3:16.3 | 46 | 458 | 50 | 27 |
| 6:39.5 | 2,000 | 3:19.7 | 44 | 450 | 50 | 26 |
| 6:37.8 | 3,000 | 3:18.9 | 44 | 452 | 50 | 25 |
| 7:01.0 | 4,000 | 3:30.5 | 38 | 427 | 50 | 24 |
| 6:57.5 | 5,000 | 3:28.7 | 38 | 431 | 50 | 24 |
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Workout Graph
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