Joan Reilly-Rosa 5000m row
5,000m
Meters
34:43.7
Time
3:28.3
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 110 |
June 07, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.7 | 5,000m | 3:28.3 | 39 | 433 | 24 |
| 6:46.2 | 1,000m | 3:23.1 | 42 | 443 | 26 |
| 6:59.0 | 2,000m | 3:29.5 | 38 | 431 | 25 |
| 6:49.2 | 3,000m | 3:24.6 | 41 | 440 | 24 |
| 7:09.8 | 4,000m | 3:34.9 | 35 | 421 | 23 |
| 6:59.6 | 5,000m | 3:29.8 | 38 | 430 | 23 |
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Workout Graph
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