Joan Reilly-Rosa 5000m row
5,000m
Meters
37:19.6
Time
3:43.9
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
| Drag Factor | 88 |
June 07, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.6 | 5,000m | 3:43.9 | 31 | 407 | 23 |
| 7:14.4 | 1,000m | 3:37.2 | 34 | 417 | 24 |
| 7:34.5 | 2,000m | 3:47.2 | 30 | 402 | 23 |
| 7:23.8 | 3,000m | 3:41.9 | 32 | 410 | 23 |
| 7:27.4 | 4,000m | 3:43.7 | 31 | 407 | 23 |
| 7:39.3 | 5,000m | 3:49.6 | 29 | 399 | 23 |
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Workout Graph
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