Joan Reilly-Rosa 55:31 row
7,517m
Meters
55:31.9
Time
3:41.6
Pace
375
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 1314 |
| Drag Factor | 88 |
June 09, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.9 | 7,517m | 3:41.6 | 32 | 410 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 24 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 35:00.0 | 644m | 3:52.9 | 28 | 395 | 23 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 45:00.0 | 634m | 3:56.5 | 26 | 390 | 23 |
| 50:00.0 | 625m | 4:00.0 | 25 | 387 | 22 |
| 55:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 55:31.9 | 76m | 3:29.8 | 38 | 430 | 21 |
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Workout Graph
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