Joan Reilly-Rosa 5000m row
5,000m
Meters
33:58.4
Time
3:23.8
Pace
250
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 25 |
Stroke Count | 865 |
Drag Factor | 82 |
June 10, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:58.4 | 5,000m | 3:23.8 | 41 | 442 | 25 |
6:38.9 | 1,000m | 3:19.4 | 44 | 451 | 27 |
6:38.8 | 2,000m | 3:19.4 | 44 | 451 | 26 |
6:44.1 | 3,000m | 3:22.0 | 42 | 446 | 25 |
6:58.5 | 4,000m | 3:29.2 | 38 | 431 | 25 |
6:58.1 | 5,000m | 3:29.0 | 38 | 431 | 25 |
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Workout Graph
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