Joan Reilly-Rosa 40:07 row
6,227
Meters
40:07.5
Time
3:13.3
Pace
307
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 172 |
June 11, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 6,227 | 3:13.3 | 48 | 466 | 307 | 23 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 24 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 25 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 24 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 24 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 24 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 23 |
| 35:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 23 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 25 |
| 40:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 8 |
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Workout Graph
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