Joan Reilly-Rosa 5000m row
5,000m
Meters
32:59.2
Time
3:17.9
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 171 |
June 12, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.2 | 5,000m | 3:17.9 | 45 | 455 | 23 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 26 |
| 7:41.9 | 2,000m | 3:50.9 | 28 | 397 | 20 |
| 6:25.6 | 3,000m | 3:12.8 | 49 | 468 | 24 |
| 6:18.5 | 4,000m | 3:09.2 | 52 | 477 | 25 |
| 6:33.3 | 5,000m | 3:16.6 | 46 | 458 | 23 |
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Workout Graph
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