Joan Reilly-Rosa 35:08 row
5,321m
Meters
35:08.6
Time
3:18.1
Pace
263
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
| Drag Factor | 102 |
June 14, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.6 | 5,321m | 3:18.1 | 45 | 454 | 25 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 35:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 35:08.6 | 20m | 3:35.0 | 35 | 421 | 14 |
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Workout Graph
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