Joan Reilly-Rosa 5000m row
5,000m
Meters
31:49.4
Time
3:10.9
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 102 |
June 15, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.4 | 5,000m | 3:10.9 | 50 | 473 | 26 |
| 6:18.6 | 1,000m | 3:09.3 | 52 | 477 | 28 |
| 6:17.5 | 2,000m | 3:08.7 | 52 | 479 | 27 |
| 6:14.9 | 3,000m | 3:07.4 | 53 | 482 | 27 |
| 6:26.9 | 4,000m | 3:13.4 | 48 | 466 | 27 |
| 6:31.5 | 5,000m | 3:15.7 | 47 | 460 | 26 |
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Workout Graph
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