Joan Reilly-Rosa 5000m row
5,000m
Meters
34:53.4
Time
3:29.3
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 127 |
June 16, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.4 | 5,000m | 3:29.3 | 38 | 431 | 23 |
| 6:27.8 | 1,000m | 3:13.9 | 48 | 465 | 26 |
| 6:58.4 | 2,000m | 3:29.2 | 38 | 431 | 24 |
| 6:56.6 | 3,000m | 3:28.3 | 39 | 433 | 24 |
| 7:18.6 | 4,000m | 3:39.3 | 33 | 414 | 23 |
| 7:12.1 | 5,000m | 3:36.0 | 35 | 419 | 23 |
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Workout Graph
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