Joan Reilly-Rosa 34:20 row
5,019m
Meters
34:20.1
Time
3:25.2
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 103 |
June 17, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.1 | 5,019m | 3:25.2 | 40 | 439 | 25 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 27 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 34:20.1 | 605m | 3:34.9 | 35 | 421 | 24 |
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